Nu Earth Wellness
Holisitic Wellness. Nutrition. Self-Care.
A Journey of Self-Discovery
About Me
Melissa
Certified Holistic Health & Wellness Coach
Hello! My name is Melissa - Certified Holistic Wellness Coach, INHC. I'm a Chef/Baker, Certified Holistic Health and Wellness Coach, and Holistic Practitioner. I am passionate about helping others reclaim their power and life a happier and healthier life. I am here to support you on your journey of self-discovery!
Offerings
COACHING
One on One Coaching & Monthly Accountability Group
PERSONAL CHEF
Meal Prepping, Retreats, Birthdays, Parties, Dinner Parties, Special Events, Breakfast, Brunch, Lunch, Dinner, and/or Snacks! We also have an entire menu of Desserts from Simply Delish.
MEAL PLANNING
Personalized Meal Plans with Recipes
PERSONALIZED SHOPPING EXPERIENCE
Transform your grocery shopping into a healthier experience! I’ll walk you through the store, teach you how to pick the best options for your lifestyle, and empower you with knowledge for future trips. Together, we’ll make sure you’re choosing foods that fuel and nourish your body the right way! 🌱I’ll guide you through the store, showing you how to make healthier choices based on your unique dietary needs and preferences. 🌱Learn how to read labels, spot hidden sugars or unhealthy ingredients, and select nutrient-dense foods with ease. 🌱Instead of feeling overwhelmed by the countless options, let me help you navigate the aisles, making your grocery shopping experience easier and more enjoyable. 🌱By the end of our session, you'll feel confident making healthy choices every time you shop!
Free Coaching Session
I would love to support you on a journey of self-discovery and guide you into a state of wholeness.
I want you to feel in alignment and at peace mentally, emotionally, physically, and spiritually.
My goal is help you reclaim & step into your power, to deepen your intuition, to have a healthy relationship with your thoughts and food, and to fall deeply in love with yourself and your body!
I am all about Self-Love & Self-Care. I want you to live in your fullest expression and to live a life of joy and happiness! Our bodies are our temples and we just have to learn how to love and nourish them :)
Let's create sacred space together for your transformation, growth, expansion, and healing.
I am here to help you live a happier & healthier life!
If there is anything present in your life that you would like some help navigating, you can schedule a FREE call with me :) I will be there for you every step of the way. It would be an honor to be on the journey with you!
Schedule your FREE Wellness Session today!
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Nu Cosmic Earth - Crystals | Artisan Jewelry | Usui & Shamanic Reiki Master Practioner & Teacher - Click Here
Blog
Morning Ritual
Just Start!
GRATEFUL
When life changes and becomes harder. Change yourself to become stronger.
To love yourself, is to know yourself.
Perception is everything. Change your perception, change everything.
My mantra for today is, I give myself over to the great mystery of life.
My mantra today is ... I allow the light to create transformation.
Today's Mantra is .... I reflect on my true self to bring me closer to the light.
My mantra today is ... Being myself brings contentment.
My mantra for today is ... I experience the light through my emotions.
